Plank Race
Everyone gets in a plank position along a horizontal line. On the “GO” command, the person in the back stands.
Everyone gets in a plank position along a horizontal line. On the “GO” command, the person in the back stands.
Use large oversized dice and assign an exercise or activity to each number. Split into groups and have each camper.
Shuffling is a workout that is both fun and effective. Everyone starts on one wall, then, with hips and knees.
There are a few different ways for two kids to share one rope. They can jump face to face, facing.
In this game you will need a large kids parachute. Have them all hold it and lie on the ground..
Branching off of the classic game of musical chairs, musical creepy crawlies is a fun way to stretch your limbs.
Have the kids stand up and close their eyes. Then tell them to start jogging and to stop when they.
Play this game indoors or outside with campers in pairs. The first person chooses an exercise, like squats, and performs.
Place a hula hoop on the floor. Kids gather inside the hoop with their backs to each other. On “GO!” kids use.
